Dragon Cafe in the City - next session

You can dowload the programme for the next virtual Dragon Café in the City session, taking place on Wednesday 14 October on Zoom, below.

The award-winning Dragon Café in the City is free and open to anyone working or living in the City and provides a space for them to release the pressure, take a break from their busy routines and engage in creative activities designed to foster positive mental and physical wellbeing.

Next week’s programme includes:

• Dealing with uncertainty
• Storytelling
• Yoga
• What is mindfulness?

…and more.

It’s especially important that we look after our mental wellbeing and empower others to do the same during these uncertain and unusual times.

You can subscribe to automatically receive the Dragon Café in the City programme into your inbox in advance, by visiting www.dragoncafeinthecity.com and signing up at the bottom of the page.